All Courses, Mental Wealth Academy, Well-being & Self-help
Befriend your inner bully: find confidence within
Do you often find yourself talking your way out of doing that thing you always wanted to do? Is there a little voice inside you saying you cant do it? Is anxiety stopping you from living the life you want?(1) 5.0 average rating£10.00
All Courses, Well-being & Self-help
Appointment with CBT Therapist
You can access a qualified cognitive behavioural therapist via Zoom chat at a time that suits you and can be accessed wherever you are on from your own mobile phone or tablet
Combine your access to Befriending Your Inner-bully, Find the Confidence Within 6 week course & access to 30mins of text based therapy every 2 weeks with a fully qualified Cognitive Behavioural Therapist
Book your CBT appointments when it suits you and open access to the course at any time during subscription.
Convenient, discrete and private way to support your development through our specially developed courses.
Access to course forum and helpful emails throughout the period of your course